Our scholastic sports performance program is trusted by many of the area’s top high school athletes. The program is designed to enhance performance and reduce the likelihood for injury. In every 75 minute session we follow a progressive training plan that addresses:⠀ .⠀ 🏃 Speed, ⠀ 💥 Power, ⠀ ↩️ Change of direction, ⠀ 💪🏽 Strength and, ⠀ 💓 Conditioning⠀ .⠀ Whether you’re looking to prepare for the next level or just make the team look no further. ⠀ .⠀ Athletic Lab is trusted by Olympians and professional athletes in a wide range of sports. We are the official sports performance training center for the thenccourage, northcarolinafc, and ncfc_youth academy, ECNL and Challenge Elite teams. Come see why the best in the world choose Athletic Lab. If you’re unable to train on-site with us check out our online training options at athleticlab.online⠀ .⠀ #cary #raleigh #apex #durham #greenhopehighschool #caryacademy #panthercreekhighschool #cardinalgibbons #strength #strengthandconditioning ...