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@athleticlab
It’s #SloMo Monday! Here Athletic Lab Track Club Decathlete jackfloood does some speed work over hurdles. The hurdles are set with women’s hurdle spacing to work on turnover between hurdles. #trackandfield #tracklife #hurdles #decathlon #decathlete #speed #strengthamdconditioning

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    • speed
    • decathlon
    • trackandfield
    • tracklife
    • slomo
    • strengthamdconditioning
    • decathlete
    • hurdles