Decathlete deca_dev just had shoulder surgery. Days off? Nope. The go_exxentric #kbox provides the means to address strength and power while he’s recuperating with some quarter squats. . #athleticlab #iloveal #eccentrictraining #eccentric #power #strengthandconditioning #strength #exxcentric #cary #raleigh #carync #raleighnc #wakecompetitioncenter