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@athleticlab
Athletic Lab’s mikeyoungphd discusses aspects of training from general to specific as it relates to sprint speed development. Turn 📱 sideways. #training #speed #strength #strengthandconditioning #plyos #power #coachingeducation #trackandfield #tracklife #tracknation #coachyoungsays

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    Tags, Events, and Projects
    • tracknation
    • power
    • strength
    • strengthandconditioning
    • speed
    • coachingeducation
    • trackandfield
    • training
    • tracklife
    • coachyoungsays
    • plyos