If you’re swinging the bar out away from your body in the snatch, #dontdothat . . Speaking of snatch, did you know our 2019 Summer Weightlifting Classic is coming up on June 22nd? Sign up now to save your spot in this #usaw sanctioned meet and take advantage of our early bird pricing. Cash prizes for top male and female lifters. Link in Bio. . #athleticlab #iloveal #weightlifting #olympicweightlifting #olympicweightliftingtechnique #snatch #cleanandjerk #weightliftingmeet #usaw #usaweightlifting #ncweightlifting #carync #cary #raleigh #raleighnc