Our scholastic sports performance program is designed to maximize performance for the high school athlete. The program is made up of four 13 week training cycles each year. The planned and progressive program is designed to coincide with the high school season. Congrats to all the athletes who completed the last cycle (including all those not pictured). . #athleticlab #iloveal #athlete #sportsperformance #soccer #soccerfitness #tennis #football #lacrosse #cary #carync #raleigh #raleighnc #speed #strength #agilitytraining #conditioning #cardinalgibbons #caryacademy #greenhope #caryhighschool #apexhighschool #panthercreekhighschool #apexfriendshiphighschool