Athletic Lab’s mikeyoungphd talks about how, when, and why we use our latest equipment addition to the training hall. The go_exxentric #kPulley allows specific vector directional loading in addition to all the other benefits of training with flywheels. 💪🏽💪🏽💪🏽 Swipe for the full video. 💪🏽💪🏽💪🏽 #athleticlab #iloveal #goexxentric #strength #fitness #strengthandconditioning #eccentric #coachyoungsays