Headphones on! All you Video-haters can now listen to our podcast on Agility Training. Click the link in our bio! . . . . . . . . . . #agility #agilityladder #agilitytraining #football #nfl #nba #collegefootball #nsca #cscs #strengthandconditioning #exercisescience #exercisesciencemajor #sports #athlete #anklebreaker #agile #carync #ncfc #soccer #speedladder #conedrill #proagility #iLoveAL