#BMX athlete yerkes_156 with coachmatthunter using trainwithpush push band and throwing around some weights like they are hollow or something. . . . . . . . . . #trainwithpush #skwaats #squat #velocitybasedtraining #vbt #strength #carySTRONG #iLoveAL #doyouevenlift #bmxracing #ahpushit