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@athleticlab
If you want to get better at something, you need to do more of it. This is in line with the training principle of specificity. To do this, you need to progressively and systematically plan training to allow for long term improvements and a high biological ceiling. Athleticlab.online is the highest level speed program on the market. If you are serious about training, and desire to reach your genetic potential, consider paying about 2 dollars a day for elite level sprint programming. #speedtraining #sprinttraining #jumppro #athleticlabonline #iloveAL

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    • speedtraining
    • athleticlabonline
    • iloveal
    • jumppro
    • sprinttraining