“Write in pencil” - mikeyoungphd . Understanding periodization and basic fundamentals of organizing training are important for writing training plans for your athletes. However, too much planning without accounting for the inevitable twists and turns reality throws at you can lead to poor training outcomes. Therefore, it is important to "write in pencil" and have the ability to make day to day changes so you can keep your training sessions productive. . . . . . #training #strengthandconditioning #periodization #periodisation #supertraining #strengthcoach #nsca #ncaa #usaw #nfl #nba #mls #mlb #squat #carync #iLoveAL #coachyoungsays