Check out Pro BMX athlete joshperrybmx uses gymnastic rings in his training. #Repost joshperrybmx (get_repost) ・・・ The gymnastic rings have been a new tool for me this year. Here is what coachmatthunter has to say about this workout: "We use gymnastics based exercises for Josh as part of his general strength and core training. An advantage that comes along with this style is we can work in a huge variety of positions, including inverted. This brings coordination elements that are relevant to riding, but can be challenging to approximate with more typical gym options". 💪🏽💚✌️ • 📸 jciake #jlauricellaimages • • • • • #BTSM #gratitude #motivation #inspiration #Health #Fitness #Nutrition #perseverance #braintumorsurvivor #meningioma #braintumorsurvivor #lifestyle #grateful #healthylifestyles #bmx #bmxlife #ridebmx #bmxtraining #fitnesslifestyles #fitlifestyle #strengthtraining #fitlife #iloveal #athleticlab #carync #gym #gymlife #strengthandconditioning #gymnasticrings