We are right in the middle of the #HPAD17 conference, hosting some of the top experts in the field of #sportsperformance inside the facility. Meanwhile, on the outside of the facility, Performance Fitness members, and mother and son, gigilouw and caymanweant are getting in a run. There's a lot of asphalt in the #triangle but they chose to use ours because as Ginny said, "this is home." With all the #sportsscience being talked about at Athletic Lab right now we don't forget the real driving force behind who we are. Our amazing #community of members that are continually loyal and remind us why we love what we do. #iLoveAL #carync #caryfitness #raleigh #raleighfitness #crossfit