We love when our members challenge themselves beyond what they thought they were capable of. Here is Performance Fitness member staceyehamilton doing a 30 second weighted plank with 48kg/106lbs on her back today on her Birthday!
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#crossfit #carync #caryfitness #raleigh #raleighfitness #iLoveAL #carystrong
https://www.instagram.com/p/BUzcnRODEJ4
Posted on Instagram ·
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