A lot of people on social media follow us for the videos of unique exercises and means and methods we use with our advanced athletes. That stuff is no doubt sexy and eye opening. But at the end of the day what sets
#athleticlab apart is our focus on doing the ordinary extraordinarily well. This is reflected in everything from the exercises we choose to our training methodology. It's also evident in our facility layout and equipment selection. That's why you won't find any nonsense or gimmickry at Athletic Lab. And that's why the barbell is the foundation upon much of what we do. The basic barbell
#squat, pulling and pressing variants are among the very first things we teach everyone that walks in our doors. The barbell is a time tested tool for developing functional strength and power. Pictured are over 50 barbells from some of the best manufacturers in the world including eleikosport, roguefitness, againfasterequipment and xtrainingequipment. Almost 20 of these are needle bearing bars...