Long jumper krishnatokyo with the help of sportartscience does #squats on the go_exxentric #kBox with a horizontal orientation. This positioning allows the athlete to push harder without fear of losing their balance. The #flywheel of the #kBox provides #isoinertial resistance and an #eccentric overload which increases both performance and resistance to injury. #strength #longjump #tracknation #trackandfield #tracklife #jumpnation