On Friday we concluded a successful week of testing for our post-collegiate #trackandfield group. The group did various tests of speed, power and #strength to assess their progress from the last 4 weeks of training. Results were impressive for everyone with lots of seasonal and personal bests. Here is aaronport8100 with a club record in the overhead back throw (OHB) of 16.81m and the top #powerclean of the day at 133kg (293 lbs). #track #trackfam #tracknation #decathlon #jumpsnation #power #weightlifting