Test week for our scholastic athletes means the trainwithpush bands see some serious action. We use them both for velocity based predicted maxes and for benchmarking power output at fixed loads. Here you can see nicoleabuckley using it during power cleans and #squats. #carystrong #fitness #technology #sportsscience #strengthandconditioning #iLoveAL #power #plyos #speed #weightlifting #squats #stronglikeagirl