facebook pixel
Last summer, I went back and forth about working with a coach for a couple months Why? I told myself I didn’t want to track macros, I didn’t need to do that, my body is the way it is no matter what because ā€œI’ve tried everythingā€ Sound like you? I had to remind myself.. well clearly what I was doing wasn’t working and I was going to stay the exact same if I didn’t do something different šŸ™ƒ To be honest.. I was hesitant to work with a coach because I didn’t want to fail, I was nervous to get uncomfortable, and what if I couldn’t ā€œhave funā€? YALL, when you work with a great coach (heeey @dalalovesdumbbells and @fitnessshaman) they guide and teach you through what you’re doing, they encourage you to push past your comfort zones, and they teach you how to make your goals a realistic part of your life I know it’s scary to take the leap to work with a coach, invest in your health, open up and be vulnerable to someone else.. I’ve been there girl But what’s more scary to me? Thinking o...

Ā 802

Ā 38

Credits
Suggested Credits
Tags, Events, and Projects