Last summer, I went back and forth about working with a coach for a couple months
Why?
I told myself I didnât want to track macros, I didnât need to do that, my body is the way it is no matter what because âIâve tried everythingâ
Sound like you?
I had to remind myself.. well clearly what I was doing wasnât working and I was going to stay the exact same if I didnât do something different đ
To be honest.. I was hesitant to work with a coach because I didnât want to fail, I was nervous to get uncomfortable, and what if I couldnât âhave funâ?
YALL, when you work with a great coach (heeey
@dalalovesdumbbells and
@fitnessshaman) they guide and teach you through what youâre doing, they encourage you to push past your comfort zones, and they teach you how to make your goals a realistic part of your life
I know itâs scary to take the leap to work with a coach, invest in your health, open up and be vulnerable to someone else.. Iâve been there girl
But whatâs more scary to me? Thinking o...