Last summer, I went back and forth about working with a coach for a couple months
Why?
I told myself I didnāt want to track macros, I didnāt need to do that, my body is the way it is no matter what because āIāve tried everythingā
Sound like you?
I had to remind myself.. well clearly what I was doing wasnāt working and I was going to stay the exact same if I didnāt do something different š
To be honest.. I was hesitant to work with a coach because I didnāt want to fail, I was nervous to get uncomfortable, and what if I couldnāt āhave funā?
YALL, when you work with a great coach (heeey
@dalalovesdumbbells and
@fitnessshaman) they guide and teach you through what youāre doing, they encourage you to push past your comfort zones, and they teach you how to make your goals a realistic part of your life
I know itās scary to take the leap to work with a coach, invest in your health, open up and be vulnerable to someone else.. Iāve been there girl
But whatās more scary to me? Thinking o...