When you have visitors from the Pacific Northwest coming to get a session in with you, you have to put on a show! I appreciate Ron Atkins (flowz13) and his daughter Tyisheá (uniquerunning) coming in to check us out! Hopefully they can take a few things back to help their track club in the Seattle area. #WholeCliqueEatin - - - - - #Sportsperformance #elitetraining #speedandagility #sporttraining #sportstraining #performancetraining #athletetraining #agilitytraining #athleticism #athleticgym #athleticlife #effectiveness #athletelife #athleticstandard #performanceelite #performancecoach #performaceready #performanceteam #performanceunit #performancecenter #performancemachine #strengthathlete #strengthtrain #strengthcoach #liftingacademy #olympiclifts #nextlevelfitness #teamtraining #speedtraining