We just wrapped up Fall Training at The North Carolina Baseball Academy last week, and were pleased with the results.
Out of 32 athletes that did pre-testing AND post-testing (Some kids missed one, the other, or both), 27 improved their speed. That's a little over an 84% success rate. Strength numbers improved as well.
On to Winter Training that starts today!
#WholeCliqueEatin#WilliamBradleySportsPerformance
#WBSP #Baseball #5ToolPlayer #NCBA