Shout out to former WBSP athlete trainwithcope, owner of BCoFit for suggesting the Hindu Push-up variation. Brandon is a good guy to see for personal training/group fitness. Check out his new page "Neighborhood Fitness." on Facebook.
I had to YouTube this seconds before I went, because I'd never heard of this variation. I lost count and ended up doing 25. Check my Facebook page for proof.
22kill.com
Day 21 of
#22kill. This is to raise awareness to the fact on average, 22 AMERICAN VETERANS will commit suicide each day.
Please spread the word that veteran suicide is not the answer.
A new video will be posted each day for 22 days. -How it works; video yourself executing 22 push ups everyday for 22 days to your ability level.
-Post the video to Facebook and other social media using the hashtags above.
-Talley your pushups (I.e. a group of four people in the video doing push ups would look like this
#88PushUps for
#22Kill)
-call out your friends, family, Battle Buddies...anyone...the sk...