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@drinkbodyarmor
ColeSager35 has your next quick killer workout šŸ’ŖšŸ’Ŗ #LYTEWork šŸ”¹ Bar-Facing Burpees | 10 REPS | 5 ROUNDS šŸ”¹ Double-Unders | 50 REPS | 5 ROUNDS šŸ”¹ Power Cleans | 10 REPS | 5 ROUNDS (alternative: Deadlifts) šŸ”¹ Rest, Hydrate, Repeat | 2 MINUTES
Posted on Instagram at 5/28/2021, 3:22:40 PM

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