Great message in my yoga time this morning (thanks Adriene)! You don’t need a new year, a new day, a new week to start a new life, a new habit, a new _________. Every inhale is a chance for a new arrival! Every breath is a chance for something new. And the best news is, is that this is possible REGARDLESS OF WHAT IS GOING ON AROUND YOU!!!! INSIDE is ALL that matters. Real strength comes from inside. I hope everyone has a great day and kicks this day in the ass!! #yoga #breathe #newness #change #innerpeace #innerstrength #letsdothis