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Peloton Row Instructor Alex Karwoski demos these 3 ultra-common rowing form mistakes, and shows you how to correct them on your way to your most efficient stroke: :20 — Overreaching the catch :57 — Opening early at the drive 1:40 — Bending knees early Explore more of Peloton Row: onepeloton.com/row
https://youtube.com/watch?v=pGxopEncqz0
Posted on YouTube ·

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