"Feel the burn" takes on an entirely new meaning when it comes to chafing during exercise. Peloton Instructor-turned-Professor (for the day) Camila Ramón explains where this common (painful) annoyance comes from, her proprietary concept of "slideage", and how to minimize the chances of it happening in the future. Plus, homework. Obviously. 00:00 Introduction 01:23 Common areas of chafing 02:15 Chafing prevention products 03:13 What to wear to minimize chafing 05:14 Homework