Name a better duo than sips and stretches, we’ll wait 😉 rachelrecharged likes to keep her electrolytes on deck to fuel her body during a yoga routine. This is ESSENTIAL during a workout because they help: ✅ Retain body fluid ✅ Regulate the muscle contraction process ✅ Replace mineral losses What’s your fave way to recharge while you exercise? 👇 #healthandwellness #electrolytes #yogabuddy #sipandstretch #hydrationnation