You lose fluids through sweat, respiration, illness and your daily visits to the washroom! That dry heat in your house doesn’t help either. Did you know that you can be as easily dehydrated in the winter as you can in the summer? Stay on top of your hydration needs with some delish Cherry Pomegranate Ultima! Pick up some sticks at CVS, Whole Foods, Sprouts, Vitamin Shoppe, Amazon and loads of other fine retail locations. #crossfit #keto #cvsdeals #electrolytes #hydration #nosugar #healthydrinks #runningnutrition #sportsnutrition