Stop hiding under your mat! Let’s get you going with a fun and effective workout program that you’ll actually stick with! Here are some ways I can help: 📺 Join me on YouTube for free workouts - go to YouTube and search Courtney Andersen. Choose your workout and click. Easy as that! You can do these workouts anytime, anywhere! 📅 Schedule a one-on-one coaching call with me - head over to my bio courtney_fitio to click the link for a 30-minute coaching call. We’ll figure out a personalized plan for you! 💪 Train with me either online or in real life - I go live with 50-minute workouts every Tuesday and Thursday at 6 AM Pacific. They are free to join and great for accountability. If you’re local, I also teach Run Club, a kids’ agility class, or you can book a training session with me! #jumpstartprogress #startyourfitnessjourney #trainwithme #imyourcoach #fitnessyoutuber #hiitathome #fitnessaccountability