Feel. The. Burn. 🔥⁠ ⁠ Up your squat game with Pulse Squats. ⁠ ⁠ Just like a regular squat, they work your glutes and hamstrings but they also give more quad isolation and keep your muscles under constant tension so you can get that heartrate up.⁠ ⁠ For athletes, they are perfect for improving your running and jumping power.⁠ ⁠ Give them a try and let us know what you think!⁠ .⁠ .⁠ #squats #liftheavy #strengthtraining #functionalfitness #trainhard #exercisetips #functionalexercise #exercises #musclebuilding #feeltheburn #musclebuildingtips #musclegaintips #muscularendurance #athletictraining #resistancetraining #strengthandconditioning #trainlikeanathlete #beready #bettereveryday #portcoquitlam #portcoquitlamgym ⁠