If you can be as strong as this on one leg, imagine what you can do on two.⁠ ⁠ There's still time for you to get #hockeystrong - the Spring Hockey training camp runs until the end of June. Link in bio to register. ⁠ .⁠ .⁠ #hockeystrong #powermove #trainhardwineasy #trainhard #functionalstrength #sportspecifictraining #sportsperformance #sportsperformancetraining #athletedevelopment #buildstrength #progressivetraining #plyometricstraining #strengthtraining #hockeyplayer #idahosteelheads #prohockey #officetraining #twisthockey #portcoquitlam #portcoquitlamgym