This 1/4 pin squat with staggered stance is a great addition to your routine if you’re looking to amplify your power output. Setting the safety bars higher gives sports specific range of motion and the added resistance bands challenge stability. . . #pinsquat #sportspecific #sportspecifictraining #powerdevelopment #powerexercise #athletictraining #athletedevelopment #trainhardwineasy #sportstrainingspecialist #sportstrainer