Training younger athletes is always a balance (pun intended ☺️) between teaching skills and having fun. Including exercises that are not only functional but also fun keep them engaged and excited about the training process. . . #youthathletes #youthathleticdevelopment #youthfitness #youthstrengthandconditioning #sportsperformancetraining #sportsperformancecoach #keepitfun #youthfunctionaltraining