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@twisttricities
Attention Runners ‼️⁠ ⁠ The time changed and so did the weather and that means you need to change your running habits to stay safe. Especially for those early morning and evening runs.⁠ ⁠ Here some of our top running safety tips:⁠ ⁠ 🏃 if you're using headphones, use low volume so you can still hear what's going on around you⁠ ⁠ 🏃 stay visible - wear light-coloured, reflective clothing and runners⁠ ⁠ 🏃 invest in a running head lamp and flashing "dot" lights - make sure you are visible from the front AND the back⁠ ⁠ 🏃 run a well-lit route⁠ ⁠ 🏃 run with friends⁠ ⁠ 🏃 always be vigilant and pay attention to your surroundings⁠ ⁠ Got some additional tips for running during the fall and winter seasons? Please share in the comments below!⁠ ⁠ #runsafe #runnersofinstagram #runnerscommunity #safety #running #instarunners #runningislife #outdoortraining #fallrunning #runningoutside #winterrunning #safetytips #fitnesstips #trailrunning #runningisntcancelled #runningneverstops #safetyfirst #...

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    • runnerscommunity
    • instarunners
    • runsafe
    • safety
    • runnersofinstagram
    • safetyfirst
    • riskreduction
    • fallrunning
    • runningislife
    • runningneverstops
    • runningisntcancelled
    • winterrunning
    • safetytips
    • running
    • runningoutside
    • fitnesstips
    • trailrunning
    • outdoortraining