Attention Runners ‼️
The time changed and so did the weather and that means you need to change your running habits to stay safe. Especially for those early morning and evening runs.
Here some of our top running safety tips:
🏃 if you're using headphones, use low volume so you can still hear what's going on around you
🏃 stay visible - wear light-coloured, reflective clothing and runners
🏃 invest in a running head lamp and flashing "dot" lights - make sure you are visible from the front AND the back
🏃 run a well-lit route
🏃 run with friends
🏃 always be vigilant and pay attention to your surroundings
Got some additional tips for running during the fall and winter seasons? Please share in the comments below!
#runsafe#runnersofinstagram#runnerscommunity#safety#running#instarunners#runningislife#outdoortraining#fallrunning#runningoutside#winterrunning#safetytips#fitnesstips#trailrunning#runningisntcancelled#runningneverstops#safetyfirst #...