Hands up if you want a harder slap shot 🙌🏒⁠ ⁠ This exercise has it all - linked strength from the ground up!!⁠ ⁠ Not too late to late to join our Spring Hockey camp. We've got flexible schedules so you can make it work with yours! Link in bio ⬆⁠ .⁠ .⁠ .⁠ #woodchopexercise #corestrength #strongcore #wholebodyexercise #makeyourbodyyourmachine #explosivepower #kettlebellexercise ⁠ #explosiveness #explosivetraining #sportspecifictraining ⁠ #changethewayyoutrain #kettlebellexercises⁠ #explosiveworkout #sportfitnessprogram #youthathletics #sporttraining