Huge contrats to our TWIST athletes, the Ridge Meadows Barracudas U13 A1 team, on winning the Championship!! 🍾🎆⁠ ⁠ You rocked your in-season training and it paid off big time. Well done girls!!⁠ ⁠ Now let's keep those gains going through the off-season 🙌⁠ .⁠ .⁠ .⁠ #teamtraining #girlsgonestrong #girlswholift⁠ #hockeygirls #hockeyfitness⁠ #strengthandconditioningcoach #stronglikeagirl #girlswhotrain #sportsperformance ⁠ #athleticperformance #strengthandconditioning #athletetraining #athleticdevelopment #sportstrainingprograms #sportfitnessprogram #sportperformance #athlete #sportspecific #sportsperformancetraining #sportstraining #athleteforlife #athleteperformance