There is a well-known saying that goes…. “Whatever you believe to be true is true.”⁠ ⁠ We tend to think beliefs are facts. If you believe you are a failure... your chances of having success are slim.⁠ ⁠ You might say, “I can’t make the team this year."⁠ ⁠ But what you're really saying is, “I believe I can’t make the team this year.”⁠ ⁠ So your belief that you can’t do it guides your actions... and you don’t put the effort into your off-season training.⁠ ⁠ A simple 30-second hack to start changing your mindset around negative beliefs is saying mantras. ⁠ ⁠ Tell yourself repeatedly, “I will dedicate myself to my off-season training because I'm going to make that team.” “I am an athlete who knows the value of doing whatever it takes to achieve my goals."⁠ ⁠ Your repeated actions determine who you are.⁠ ⁠ .⁠ .⁠ .⁠ #believeit #believeitachieveit #mindsetshift⁠ #dailyaffirmation #dontquityourdaydream #seizetheday⁠ #cantstopwontstop #gamechanger #goalmindset⁠ #mindset #mindsetmatters #mindse...