Breakfast bowls are a versatile way to combine wholesome ingredients into one simple, nutritious, colourful and tasty meal. If you're looking to add prebiotic and probiotic foods to your diet then a breakfast bowl is the ideal way to start.⁠ ⁠ Using probiotic laden yogurt or kefir as your base just add in some of these tasty prebiotic foods to help improve gut health and boost your immune system:⁠ ⁠ 🥣 blueberries⁠ 🥣 bananas⁠ 🥣 apples ⁠ 🥣 chia seeds⁠ 🥣 flax seeds⁠ 🥣 oats⁠ 🥣 almonds⁠ 🥣 cashews⁠ ⁠ #breakfastbowls #breakfast #healthybreakfast #wholefoods #smoothiebowl #prebioticfoods #probioticfoods #fermentedfoods #foodismedicine #guthealth #boostimmunehealth #naturalprobiotics #alessirritablelife #ibs #smoothiebowlrecipes #eatcolor #smoothieinabowl #showmeyourfood #startyourdayright #holisticnutrition # #digestiveheath #holistichealthandwellness #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge