Foam roller fun with AT Britnie! Posted withregram • hemlock.athletic.therapy Try integrating your foam roller into your workouts. 💪Up your push-up game. 🐞make the dead bug a little more challenging 💥Make your plank even harder! 🏆Don’t have a foam roller? Check out my last post for your chance to win one, along with some other great rehab equipment! ⚠️make sure to always check with your HCP to see if these exercises are right for you. #portcoquitlam #portmoody #coquitlam #getactive #athletictherapybc #foamrollerworkout #workforit