𝙄𝙩'𝙨 𝙒𝙤𝙧𝙡𝙙 𝙎𝙢𝙞𝙡𝙚 𝘿𝙖𝙮 𝙩𝙤𝙙𝙖𝙮!!⁠ ⁠ Smiling is literally your feel good drug. Not only do you get a mood boost by smiling, you also get these added health benefits:⁠ ⁠ ☺ helps your body release the stress hormone cortisol⁠ ☺ releases endorphins (the feel good hormone)⁠ ☺ reduces blood pressure⁠ ☺ reduces pain⁠ ☺ strengthens your immune system ⁠ ⁠ So even if you have to wear your mask, make sure you smile!⁠ ⁠ #worldsmileday #worldsmileday2020 #smile #happy #smilebig #feelgood #smileday #dogstagram #smilemore #smileyface #smilealways #smileoften #smilesformiles #smileeveryday #smilefordays #smileandbehappy #smilesmilesmile #smiledog #endorphins #boostyourimmunesystem #holistichealthandwellness #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge #wellnesswithin