We're all guilty of it. We all put things off because we think we've got all the time in the world. ⁠ ⁠ If what's going on in the world right now has taught us anything it's that we really don't. We need to make changes now.⁠ ⁠ Start building a better you today. Take care of your mind, body and soul to live life to the fullest now.⁠ ⁠ #notime #yourbestlifeisnow #doitnow #paradigmshift #commit #livelifeonpurpose #changeyourmindset #dothework #carpediem #buildabetteryou #strongbody #startnow #nownotlater #bestlifenow #healthandvida #onebody #takecontrolofyourhealth #transforminghealth #lifelivedbeautifully #theeverydaymovement #lifewelllived #localgym #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge