If you've never seen former US Navy Seal Admiral William H. McRaven's commencement speech at the University of Texas, I highly recommend giving it a watch. He told the graduating class that one of the most important lessons he learned as a Navy Seal was to make his bed. He even went on to write a book about it called "Make your Bed: Little Things Can Change Your Life...and Maybe the World"⁠ ⁠ 𝐒𝐨 𝐰𝐡𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐦𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐛𝐞𝐝?⁠ ⁠ 🛏 You start your day with a task completed ⁠ 🛏 You will get a sense of pride in that accomplishment that will lead you to complete other tasks⁠ 🛏 It reinforces the importance of life's finer details⁠ 🛏 Helps you to develop discipline⁠ 🛏 Helps reinforce attention to details⁠ 🛏 Enhances mindfulness and staying in the present moment⁠ 🛏 Creates a peaceful sleeping environment especially after a stressful day⁠ ⁠ #makeyourbed #makeyourbedeveryday #makeyourbedbook #makeyourbedspeech #motivationmonday #fitnessmotivation #startyo...