𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒊𝒕𝒚 𝒅𝒂𝒊𝒍𝒚.⁠ ⁠ A large part of developing a positive fitness mindset is practicing the correct thinking until it becomes a habit. Like with many things, the more you practice positive thinking, the more naturally it comes to you and eventually you won’t even have to try.⁠ ⁠ There are lots of ways you can practice positive thinking but a good way to start is to spend 𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 writing down a list of positive things in your life at the beginning and end of each day. Examples could be positive role models that you have in your life, positive things that happened in relation to your health and fitness goals or even just things you appreciate in general.⁠ ⁠ The ability to think positively is a muscle 💪that you need to train, but put in the work and you will see results.⁠ ⁠ #fitnessmindset #fitnessmindset101 #practicepositivity #positivitypractice #positivitymindset #fitnesspositive #fitnesspositivity #positivemindset #positivethoughts #positive...