Yes, it is a actually a thing!⁠ ⁠ It's the day that we are encouraged to just slow down, unwind, chill, focus on yourself and just take a break.⁠ ⁠ My plan, as always, is to get outside and enjoy nature, maybe take a hike but for sure just sit with my face to the sun 😎...mmm I can feel the stress melting away already.⁠ ⁠ 𝑾𝒉𝒂𝒕 𝒘𝒊𝒍𝒍 𝒚𝒐𝒖 𝒃𝒆 𝒅𝒐𝒊𝒏𝒈?⁠ ⁠ video by Ruvim Miksanskiy from Pexels⁠ ⁠ #nationalrelaxationday #happynationalrelaxationday #relaxing #relaxation #relaxday #relaxandunwind #relaxationtime #relaxandenjoy #unwind #unwindtime #chill #chillday #facetothesun #breathedeep #breatheeasy #getoutside #naturetherapy #destressyourself #destressmode #holisticwellness #holistichealth #holistichealthandwellness #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge