As a teacher, I was often asked by parents how to get their kids to do something. The answer I always gave them was "If you lead, they will follow".⁠ ⁠ Be a good role model. If you lead a healthy lifestyle incorporating nutritious food and fitness into each day, your kids are more than likely going to follow suit. Don't do as I do, do as I say rarely works.⁠ ⁠ #exercisewithkids #fitnessquotes #kidsworkout #familyfitness #familyfun #familyworkout #family #fitnessforfamilies #fitnessforkids #fitnessformoms #fitnessforeveryone #fitnessformums #fitnessforeverybody #familytime #familylife #familymemories #fitfamily #fitkids #healthykids #healthyfamily #rolemodel #leadbyexample #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge⁠ ⁠