A little reminder for all of you who live by the scale 🤔. Our body weight naturally fluctuates throughout the day and for a variety of reasons. Be kind to yourself 🤗. #ditchthescale #bodyweightmastery #bodypositive #bodyacceptance #thescaledoesntdefineyou #thescaleisjustanumber #loveyourbody #thescaleisaliar #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody