Workout buddies, personal trainers and group fitness classes make it easy to stay motivated💪 You feel accountable for showing up, and it would be a little awkward to lounge around when everyone else in the room is doing pushups 😄⁠ ⁠ Gym closures and self-isolation have now created a new obstacle and for many us we are finding it difficult to push ourselves to get in a daily workout. Chances are that you may be finding yourself more sedentary than usual and without your usual daily routines you are finding it hard to stay motivated.⁠ ⁠ Try these ideas 💡 to help you push yourself when you’re working out from home.⁠ ⁠ ⁠ ✅ Remember your purpose. There are many powerful reasons for exercising. Maybe you want to drop a dress size or have more energy. Perhaps you want to manage the symptoms of a chronic condition or strengthen your heart. Maybe you’re an athlete who is training for a sport. What’s your big reason?⁠🤔 ⁠ ✅ Pick a space. Even the simplest home gym or simply clearing a spa...