Not sure about you but working from home (and loads of stress) has affected my body. Give these stretches a try!! Posted withregram • hemlock.athletic.therapy Hey! Sore neck? Give these two stretches a try! 1️⃣ Trapezius Stretch 2️⃣ Levator Scapulae Stretch *️⃣Always make sure you don’t push too far into a new stretch. A stretch should never be painful. Have fun!🙂 #neckstretch #stayathome #workfromhome #takeabreak #atabc #cata #athletictherapyisforeveryone #whateveryourfinishline