TWIST Youth Member of the Month: Emma Urquhart!⁠ ⁠ What brought you to TWIST and what keeps you coming back? ⁠ ⁠ My parents received a Twist Performance e-mail through our Port Coquitlam soccer association. It was just before our soccer season was to start. We thought it would be a great way to get ready for the season and help prevent injury.⁠ ⁠ What has been your biggest success since you started training at TWIST?⁠ ⁠ I always look forward to attending my Wednesday training sessions and seeing how much stronger I will be by the end of this year.⁠ I feel that my upper body strength has improved quite a bit I have developed stronger forearms and biceps.⁠ ⁠ What is one thing that you have learned since training at TWIST?⁠ ⁠ I have also noticed that I have been able to pace myself much better during games, knowing when to speed up and beat my opponent down the line on a breakaway.⁠ Many thanks again for your helping me achieve my full physical ability for soccer.⁠ ⁠ #athletedevelopment ...