TWIST Adult Member of the Month: Susan Saint!
What brought you to TWIST and what keeps you coming back?
A colleague and I initially came to TWIST three years ago for personal training because neither of us had enough confidence to join a group class. But after 4 months training, my confidence and strength increased enough for me to feel I could keep up in a group class. I have been at Twist ever since then. What keeps me coming back is the effective workouts and expert coaches
What has been your biggest success since you started training at TWIST?
I have felt stronger and more confident in my abilities. Also, the exercise program, in addition to better food choices, have helped me lose and keep off 25 pounds.
What is one thing that you have learned since training at TWIST?
I have learned that I am much more capable physically than I thought I was. Working and raising kids was all-consuming, so I didn’t make time to exercise, which led to weight gain and some heal...
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